The Advanced group consists of wrestlers with three or more years of experience and kids new to the sport that are 12 years or older and in heavier weight brackets. Basic techniques and concepts are regularly reinforced, but more complex combinations and counter moves are included to master the skills necessary to compete against higher caliber competition. Practices are typically longer and more physically demanding.
The Intermediate group consists of wrestlers with 1-3 years of experience and a wide variety of weights and ages. Focus is on developing the basic techniques and concepts and introducing more complex moves necessary to be competitive. Practices are longer and are more physically demanding.
The Beginner group consists of wrestlers with less than 1 years of experience, new to the sport of wrestling and typically the lightest weights and youngest ages. Focus is on learning basic wrestling concepts and several fundamental skills. Practices are not as intense and serve as an introduction into wrestling.