- 4 practices per week: attending all 4 is not mandatory
- 7 regular season meets
- Uniform (one top and one bottom)
*Compression style and a loose fit style available. Coach preference is the compression, but an athlete can choose what they are comfortable in. There is also an option to purchase additional pieces for $30 each.
- Champion meets (approx $25-$35 per meet per athlete)
- Required USATF youth membership ($28 for the year)
- Personal gear such as running shoes or spikes