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Softball Pitching Limits

By Ortho Nebraska Sports Medicine 11/16/2018, 1:15pm CST

How much should my daughter pitch?

Ortho Nebraska

Soft Tissue Mobilization - Graston Technique

By Eric Smoyer, PT, DPT, ATC, CSCS 11/08/2017, 8:45pm CST

Adhesions. Fibrosis. You may have heard your healthcare provider mention one, or both, of these words.

Ortho Nebraska

ACL Injuries and Treatments

By Dr. Ryan M. Arnold, M.D. 11/08/2017, 8:45pm CST

Some of the most common injuries we see in Sports Medicine are sprains or tears to the anterior cruciate ligament, or ACL.

Ortho Nebraska

Avoiding Overuse Injuries

By Scott B. Reynolds, M.D. 11/08/2017, 8:15pm CST

More and more, young athletes are being seen with injuries...

Ortho Nebraska

Does the shoe fit?

By Ortho Nebraska 11/08/2017, 8:00pm CST

Choosing the Right Running Shoe. Learn why it's important.