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Athlete Safety

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The Official OrthopAedic And Sports Medicine Provider Of The EAA

Ortho Nebraska

Health and safety information for EAA parents and athletes presented by Ortho Nebraska

Ortho Nebraska offers a team of physicians that are experts in Sports Medicine! They focus on rapid recovery and safe return to play. If you experience a sports injury, schedule an appointment with Ortho Nebraska to get back in the game as soon as possible.

Athlete Safety

Softball Pitching Limits

By Ortho Nebraska Sports Medicine 11/16/2018, 1:15pm CST

How much should my daughter pitch?

Many parents who come to us after softball throwing injuries have requested information regarding pitch counts and recommended innings for their children. Sadly, there are no national standards listed for softball pitch counts and very limited research has been done in this area.

Ortho Nebraska
Ortho Nebraska
  • ACL Injuries and Treatments

  • By Dr. Ryan M. Arnold, M.D. 11/08/2017, 8:45pm CST
  • Some of the most common injuries we see in Sports Medicine are sprains or tears to the anterior cruciate ligament, or ACL.
  • Read More
Ortho Nebraska
Ortho Nebraska

Where to go with a serious sport injury?

Ortho Nebraska offers an Urgent Care specifically for orthopaedic injuries. You will be seen quickly by an orthopaedic specialist, and avoid the long wait times that some emergency rooms can have.

Urgent Care

Visit our location near Oakview Mall